Massage Treatments
Rejuvenate with our massage treatments. From simple scalp and neck massages through to full body Swedish massage, there’s an option to suit every body.

ESPA Mindful Massage
Unwind a busy mind, escape the pace of everyday life and emerge feeling focused, with a sense of renewed positivity. This holistic, deeply relaxing and clarifying experience begins with mindfulness. Guiding you through breathing and visualisation techniques, your therapist will help calm both mind and body.
The metamorphic zones on the feet are then massaged to rebalance and ground, before a soothing massage is continued up through the body, finishing with a re-energising scalp massage using warm Rose Quartz Crystals.
Includes:
Breathing and visualisation techniques, massage on the metamorphic zones of the feet, full body massage, scalp massage with warm Rose Quartz Crystals.

Inner Calm Massage
Find your inner calm with this deeply relaxing and soothing treatment for mind and body, using a specially selected blend of oils, tailored to you. With neck and eye pillows to encourage warmth and relaxation, indulge in this soothing holistic treatment, combining personalised aromatherapy massage and warm Rose Quartz Crystals through the scalp.
Includes:
Warm neck and eye pillows, full body aromatherapy massage, Rose Quartz Crystals.

Aromatic Hot Stones Massage
A therapeutic full body massage using aromatherapy oils and warm volcanic stones to relieve deep muscle tension. The warmth of the stones penetrates your muscles to soothe aches and pains; helping you to unwind and your body to feel rejuvenated.
Includes:
Hot stone aromatherapy massage to back, legs, arms, abdomen, neck/shoulder massage.
Full Body Swedish Massage
Revive your body and enliven your spirits with this invigorating massage. Working swiftly and deeply where you need it most, traditional Swedish massage with pure, nourishing oils boosts circulation, alleviates tight, aching muscles and awakens the body from top to toe.
Includes:
Full body Swedish massage.
Deep Muscle Massage
A powerful full body massage, designed to alleviate deep-seated tension and muscular stress. Specialised techniques concentrate on specific areas of concern and alleviate common discomforts such as; a stiff back, lower back pain and sore tight shoulders.

Back, Neck and Shoulder Massage
This massage is tailored to address any areas of concern and uses the most appropriate massage techniques along with the ESPA Body Oil to suit your needs. Where needed, hot stones are also used to penetrate warmth and help ease aches and pains.

Pre & Post Natal Treatment
Unwind and enjoy our speciality pregnancy spa treatments for mums to be! A deeply nourishing body massage designed to target areas prone to stress and tension during or after pregnancy.
Gentle back exfoliation, if required, is followed by a soothing body massage specifically designed to suit your individual concerns, focusing on the areas needed to alleviate muscular aches, whilst helping to relax, restore and revitalise.
A course of 6 treatments is recommended following the first trimester of pregnancy.
Includes:
Back exfoliation (if required) – body/scalp massage – this treatment is tailored to your specific needs
Lighter Legs
This revitalising treatment for tired feet and heavy legs helps reduce puffiness and soothe aches and pains and is suitable for mums to be, or anyone else.